PERAN YOGA DALAM MENGONTROL KECEMASAN ANAK – ANAK DI DESA SANGKET

Abstract

Phobias is the reason why the childrens get anxiety easily. Where this condition can be occurs in the children when their was in Elementary School or teenager when they feels scared of things such as insects, heights, blood, darkness, or even people's judgments about them. Parents should also often pay attention to their children what they are afraid of so that they feel uneasy or anxious within themselves. Then this is the background for holding yoga training activities for children in dealing with anxiety. The purpose of writing this article is to describe community service activities through Yoga training. With the implementation of this service, it is hoped that the children, especially children in Sangket Village, can control anxiety and maintain good health both spiritually and physically.